Pilates is a full body exercise and is for all levels from Beginners to Intermediate.
Lindy runs a series of three very successful Pilates classes for Intermediate students here at Newlands Activity Centre.
Lindy is aiming to add additional Classes for Beginners and Advanced students – please contact Lindy if you would be interested in joining any of her classes.
For details on the Tuesday 18:15 session please click here
For details on the Tuesday 19:30 session please click here.