Mon 09:30 to 10:30 (during school term time)
Yoga is for everyone—male or female, young or old, flexible or stiff!
Whoever you are yoga can help you feel better in both body and mind — easing stiffness, building strength and reducing feelings of stress.
Where – Newlands Centre, Hall2
Monday – 09:30 to 10:30
Contact – Eileen Hill
Email – bemindful@live.co.uk
Tel. – 07557 028 881